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How to Answer "What Are Your Salary Expectations?" in 2026

Daniel OrtegaHead of Writing·
Updated Originally
·8 min read
A girl is smiling while doing an interview. We can see her facing the interviewers, but only the backs of their heads are visible
On this page
  1. Why Employers Ask About Salary Expectations
  2. How to Research a Realistic Number
  3. Three Strategies for Answering the Question
  4. Five Rules for Communicating Your Number
  5. Sample Answers You Can Adapt
  6. The Final Take
  7. Keep reading

The salary expectations question is the moment most candidates stumble in an otherwise strong interview. You spend hours rehearsing answers about your strengths and weaknesses, and then a recruiter says "What are you looking for in terms of compensation?" and you freeze.

The reason it is so hard: nobody wants to be the first to put a number on the table. Say too high and you price yourself out before the conversation even gets going. Say too low and you cap your offer before the negotiation starts. Either mistake costs real money, often tens of thousands of dollars over the life of the role.

This guide walks through why employers ask, how to research a number that fits the market, three answer strategies that work in 2026, and a few sample scripts you can adapt before your next interview.

Why Employers Ask About Salary Expectations

Three reasons usually live behind the question.

They are checking budget fit. The company has a salary band approved for the role. If your number is wildly above that band, they want to know now so they do not waste both parties' time. If your number is below it, they may simply offer the bottom of the band rather than what they planned to pay.

They are gauging your seniority. Your number signals how you see yourself. A candidate quoting $65K and a candidate quoting $130K for the same job sound like different levels of experience. Recruiters read your number as a self-assessment.

They want leverage. If you go first, the company anchors the negotiation around your number. The lower it is, the lower their offer is likely to be. This is why your goal in 2026 is to delay or deflect when you can, and to give a researched range when you cannot.

How to Research a Realistic Number

Before you answer, you need to know two things: what the role pays in the market and what you actually need.

Market Research

Pull comp data from at least three sources. The picture is usually clearer in 2026 than it was a few years ago because pay transparency laws now require salary ranges in job postings in many US states (California, Colorado, New York, Washington, Illinois, and others) and across the EU. Use these sources:

  • Job postings themselves. Search the same role at five comparable companies. The posted ranges give you a real signal.
  • Levels.fyi, Glassdoor, Payscale, and LinkedIn Salary. Each has gaps, but together they give you a credible band.
  • Recruiter conversations. If you have spoken to recruiters about similar roles, ask them directly what the range looks like. Many will tell you.

Adjust your range for location, company size, industry, and your specific experience. A senior engineer in San Francisco at a Series C startup is not paid the same as a senior engineer in Cleveland at a Fortune 500 company, even if the job titles match.

Network Research

Ask three or four people in your network what they earn or have earned in similar roles. Make it a private conversation, not a survey. Most people will share if you frame the ask honestly: "I am interviewing for a similar role and want to make sure I don't underprice myself; would you be willing to share your range?"

Personal Needs

Calculate your floor. What is the minimum you can earn and still cover housing, transportation, healthcare, savings, and the lifestyle you actually want? This number is for you, not the recruiter. You should walk into the conversation knowing the offer below which you will say no, even if it means turning the role down.

Three Strategies for Answering the Question

1. Provide a Range

The default move when you have to answer with a number. Give a range with a $10K to $20K spread, where the bottom of your range is still a number you would be happy with.

Example: "Based on my research and the seniority of the role, I am looking for something in the $95K to $115K range, depending on the rest of the package."

The phrase "depending on the rest of the package" matters. It tells the recruiter that bonus, equity, PTO, and benefits are all part of how you will evaluate the offer, not just base salary. That framing protects you if the company's base pay is below market but their total comp is competitive.

2. Delay the Question

Use this when you do not yet have enough information about the role to price it. The recruiter screen is the most common moment to deflect; you have not yet seen the full job description, the team, or the responsibilities.

Example: "I would like to learn more about the role before I commit to a specific number. Once I have a clearer picture of scope and responsibilities, I can give you a thoughtful range. Could you share what you have budgeted for the position?"

The follow-up question is the key. By asking them to share their range first, you flip the anchoring dynamic in your favor. Many recruiters will tell you the band, especially in the US states and countries where they are required to.

3. Flip the Question

The cleanest strategy when the recruiter is the one asking. Their job is to fit you into a budget; their company already has a range in mind. Asking them to share it first is fair and increasingly normal.

Example: "I am open and flexible on compensation, and I want to make sure my expectations line up with what you have approved for the role. What is the range you have budgeted?"

If they push back and ask for your number first, you can fall back on a range. If they share theirs, you have the anchor and can calibrate your response.

Five Rules for Communicating Your Number

1. Be Prepared Before You Pick Up the Phone

The recruiter screen happens fast. You have minutes, not hours, to do the research after the call is scheduled. Have your range ready before they ask, with a one-line justification you can deliver naturally.

2. Be Realistic About Your Level

Your number should match the experience and outcomes on your resume. Asking for the salary of a senior director when you have been a manager for two years is unlikely to land. Asking for entry-level pay when you have ten years of experience leaves money on the table.

3. Be Confident in Delivery

Tone matters more than the number itself. A range delivered with hesitation reads as negotiable downward. The same range delivered evenly reads as where you actually expect the offer to land.

4. Be Honest About Your Current Compensation

If you are asked what you currently make (still legal in some jurisdictions, illegal in others), tell the truth. If you are in a state where they cannot ask, you can decline politely. Misrepresenting your current pay shows up in background checks and can pull an offer.

5. Justify Your Number Briefly

Two sentences of context is enough. "I am looking at $110K to $125K. That reflects market data for senior engineers in this area and the scope you described in the posting." Recruiters appreciate that you have done homework and can defend the range.

Sample Answers You Can Adapt

Sample 1: Mid-career, deflecting in the recruiter screen

I'd love to learn more about the role first before I commit to a specific number; once I understand the scope better, I can give you a thoughtful range. In the meantime, could you share what you have budgeted for the position?

Why it works: Polite, confident, and shifts the anchor without sounding evasive.

Sample 2: Senior candidate giving a researched range

Based on my research and conversations with recruiters in this market, I am targeting $135K to $155K base, with the rest of the package factoring in. I am flexible if the bonus structure or equity is meaningful.

Why it works: Specific number, defended by data, and signals you evaluate total comp rather than base alone.

Sample 3: Entry-level or first job in industry

I have done some research on similar roles in this region and the average looks like $58K to $68K for a candidate at my experience level. I'd like to land in that range, with the understanding that I am happy to discuss the full package once we get further along.

Why it works: Realistic, market-anchored, and leaves room for the company to come back with their range.

Sample 4: Career changer or candidate with a non-traditional path

My background is a little non-traditional, so I am being thoughtful about how I price the role. Based on the responsibilities you described and what I have seen for similar positions, $80K to $95K feels like the right range. I am open to the conversation, especially as I learn more about the team and the next steps.

Why it works: Acknowledges the unusual background without apologizing for it and still puts a defensible range on the table.

The Final Take

The salary expectations question is uncomfortable, but it is also a place where preparation pays off directly in dollars. Research the market, know your floor, give a range with a justified bottom number, and deliver it without hesitation. If you can deflect to the recruiter first, do it; if not, your researched range will hold up.

Remember: the company needs you, or they would not be interviewing you. You are not asking for a favor when you state your range. You are stating a fair price for the work you will do.

If you want help making sure your resume is positioning you at the right seniority before you walk into compensation conversations, our free resume review will tell you whether you are pricing yourself accurately on paper.

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